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Healthy Lifestyle Choices to Support Eating Disorder Recovery

January 16, 2019|Eating Disorders|

For more than 8 million Americans who suffer from an eating disorder, the road to wellness can be long and complex. Even if you’ve received treatment for an eating disorder, it’s still possible to relapse into familiar and dangerous patterns. While there will always be temptations along the way, you can maintain control by making smart decisions. Here are a few healthy lifestyle choices you can make to support eating disorder recovery. Accept Yourself the Way You Are Is stress one of the triggers for your eating disorder? With today’s constant media barrage, it’s easier than ever to get a [...]