Understanding Cluster A, B and C Personality Disorders: How IOP and PHP Can Support Healing
Personality disorders are often misunderstood, misdiagnosed or stigmatized. Yet millions of individuals live with these conditions, struggling silently with distorted thinking patterns, emotional regulation issues [...]
What Is Transfer Addiction? Understanding the Hidden Risk in Recovery
Recovery is a powerful and life-changing journey—but it’s not without its challenges. One lesser-known yet significant risk during recovery is transfer addiction—when a person replaces [...]
Alcoholism in Native American Communities: Raising Awareness During National Minority Mental Health Month
August is National Minority Mental Health Awareness Month, a time to shine a light on the unique mental health challenges faced by underserved and historically [...]
Raising Stress-Free Kids: How IOP and PHP Programs Support Youth Mental Health
In today’s fast-paced world, raising stress-free kids might feel like an impossible goal. However, it’s more attainable than you'd think. With the right tools, support [...]
Understanding Xanax: Risks, Dosage, Detox and More | High Focus Centers
Xanax, also known by its generic name alprazolam, is a prescription medication used to treat anxiety and panic disorders. It belongs to a class of [...]
Beyond Teen Mood Swings: How to Spot Red Flags in Adolescent Behavior
Teenagers are known for being unpredictable, emotional and eager for independence—but as a parent or caregiver, it can be challenging to see when that behavior [...]
More Than a Bad Habit: 10 Surprising Addictions and the Mental Health Issues Behind Them
When most people think of addiction, they picture alcohol, street drugs or gambling. But addiction can take many forms—and often hides in plain sight, even [...]
What Is the Alcohol Use Disorders Identification Test (AUDIT)?
If you or someone you care about is starting to question their relationship with alcohol, it can be difficult to know where to begin. One [...]
Is Complaining an Addiction? Understanding the Trap of Victim Mentality
Everyone complains from time to time—it’s a natural way to process frustration or seek support. But what happens when complaining becomes a daily habit? When [...]
Understanding Attention Spans: What’s Happening to Our Focus?
Think about the last time you tried to read an article, sit through a meeting or help your child with homework without checking your phone. [...]