The Why and How Bullying Occurs and Its Effects on Your Teen
The effects of bullying on mental health include increased anxiety, depression, attention problems, trauma and so on.
Partial Hospitalization Program: What it is, Who it’s For, Why it’s Used
A partial hospitalization program is a structured treatment program for individuals struggling with a mental health disorder, substance use disorder or dual diagnosis.
Long and Short Term Effects of Grief on Mental Health
The short term effects of grief on mental health through the five stages of grief, like self-isolation, anxiety, negative mood and failure to find enjoyment in life.
Teen Mental Health Issues 101: What to Look For and What You Can Do
If you’re worried about mental health issues in your child, you’ll want to look for signs like low energy, decrease in enjoyment and self-isolation.
Understanding and Improving Overall Wellness
You can promote wellness by protecting your sleep, exercising daily, getting fresh air and sunshine, developing healthy coping mechanisms and maintaining social relationships.
How Minority Communities are Affected by Trauma and Stressor Disorders
Understanding the link between racial discrimination and mental health, plus risk factors for minority populations like generational stress and exposure to trauma.
Are LGBTQ+ Individuals More Prone to Substance Use?
Social stigmas, discrimination and harrassment put LGBTQ+ people at a greater risk of addiction and other mental health issues than heterosexual and cisgender individuals.
How to Spot A Heroin Addiction in Your Loved One
You can spot heroin use in your loved one by the presence of needle marks, financial issues, secretive behavior, symptoms of withdrawal and more.
Family Support in Recovery
Studies show that family support as a component of intervention contributes to a higher rate of success in recovery from substance use. Here’s how to help your loved one.
Here’s Why You Need Social Support in Addiction Recovery
Your intro to peer groups that encourage social support in addiction recovery, like Alcoholics Anonymous, SMART Recovery, SOS and more.











