What Behaviors After Treatment Should Cause Concern?
If someone you know or love has received treatment for substance use, they have taken crucial steps toward recovery. However, even after seeking and receiving [...]
6 Myths About Substance Use to Stop Believing
Substance abuse and addiction are topics that are often taboo, difficult to discuss or just downright misunderstood. Over the years, as research has emerged and [...]
Effective Techniques for Overcoming Seasonal Depression
Have you ever noticed that during certain months of the year, maybe when fall starts slipping into winter, your mental health starts to struggle? [...]
Supporting a Love One Suffering From Poor Mental Health During the Holidays
holiday mental health, holiday mental health tips, holiday anxiety and depression, peer support mental health Struggling with mental health challenges any time of the [...]
4 Things to Remember When Searching for a Therapist
If you are suffering from mental illness, searching for a therapist is an important step towards recovery and having a better life. However, finding a [...]
Understanding Seasonal Affective Disorder: What Does it Do?
Have you ever heard the phrase "seasonal depression?" Maybe you have experienced unexplainable shifts in your mood during the changes in the season but have [...]
What to Expect When Detoxing from Opioids
Choosing to undergo detox from opioids is a huge step in the journey of recovery. Not only does it take a great amount of mental [...]
Suicidal Thoughts: How to Help a Loved One in Crisis
It can be difficult to know how to help someone who is struggling with thoughts of suicide. If a friend or family member has expressed [...]
Understanding School-Related Anxiety in Teens
Being a teenager can be difficult in today’s world. Adding in the challenges of school makes it even harder. Many teens experience anxiety during [...]
The Effects of Substance Abuse on Family Members
Millions of people in United States suffer from substance abuse. In 2017, the United States Surgeon General reported that an American adult dies every 19 [...]