How Can I Help My Addicted Spouse?
When you have a spouse who is struggling with addiction, it's normal to feel helpless and powerless. However, there are a number of things you can do to get them the help they need. Addiction can be an emotional rollercoaster, but it's possible for you and your spouse to get through this challenging period and emerge with your marriage intact. With the right addiction treatment and your ongoing support, your spouse can break free of addiction and turn their life around. Consider the Relationship Dynamic Before you approach your spouse, it can be helpful to think about the current dynamic [...]
Identifying Signs of Depression & Anxiety in Your Teen
A teen displaying behaviors and mannerisms that seem uncharacteristic or unhinged is sometimes assumed to be experiencing normal teenage behaviors. But there is a difference between teens going through a somewhat rebellious, angsty phase and instead battling with a mental health disorder. It is important during this time of change and transition in your teen's life to not overwhelm them with unneeded panic about a mental health condition. Instead, if you begin seeing signs that could indicate more than just teenage-related behaviors, it could be time to have a conversation with your teen. Teen anxiety and depression Depression and anxiety [...]